dysania

onlinecounsellingcollege:

1. Set realistic and achievable goals. These should be something that appeal to you as it’s hard to go after another person’s goals.

2. Think of meaningful ways to reward your progress.

3. Expect to have set-backs and to encounter obstacles. When that…

Reblogged from psych-facts | Originally from onlinecounsellingcollege | Source: onlinecounsellingcollege
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