dysania

5 tips to a happier everyday:

Tip 5 - If you can’t solve it now, the solution is meant to come later. So don’t stress yourself
any further and let it go. Good things come to those who wait..

Tip 4 - Meditate. Whether it happens while you do your make up or when you clean,
even while you lay in bed before you get up. In silence find wholeness, clear
your mind before the day comes rushing in.

Tip 3 - Drink water. You won’t notice the difference by doing this but your body will thank
you for it I promise.

Tip 2 - Achieve 2-3 things that you need or want to do with your day so theres fulfilment at the
end of your night. Make memories with yourself.

Tip 1 - Listen to music, better yet sing it. You know the songs you listen to when you’re in a good mood, make a playlist out of it and just listen. Its the best remedy for all the bad thoughts and mood swings.